This course is designed for certified barre instructors who want to challenge themselves and their clients. Create complex combinations and incorporate blocks, kettlebells, loops, sliders and even magic circles into your classes. You will explore a whole new catalogue of barre exercises and rejuvenate your teaching practice.

• Design a 45 minute Postnatal class suitable for all 3 trimesters.
• Understand the changes in the body postpartum.
• Implement basic modifications to exercises for Postnatal clients.
• Demonstrate correct alignment and technical application of all Postnatal exercises.

This course is open to anyone who has a current certification to teach Barre, Yoga, Pilates, Fitness, or equivalent. If you are unsure if this course is suitable for you or any other inquiries, please contact us at hello@barreinstructors.com.au